Are you too fat ?

What should you do if you are look like this picture ?

I think in this case, this trick can help you. You will decrease your weigh in 7 days but it so difficult to me. I f you want, you can try it.

First Day :

Breakfast - Coffee or tea with no sugar.

Lunch - 2 boiled eggs and vegetables.

Dinner - Steak and salad with juice.

Second Day :

Breakfast - Coffee or tea with no sugar and a slice of bread.

Lunch - Pork steak and salad.

Dinner - Boiled ham.

Third Day :

Breakfast - Coffee or tea with no sugar and 2 slices of bread.

Lunch - 2 boiled eggs and salad.

Dinner - Boiled ham.

Forth Day :

Breakfast - Coffee or tea with no sugar and a slice of bread.

Lunch - One boiled egg and carrot.

Dinner - Fruits and natural yogurt.

Fifth Day :

Breakfast - Coffee or tea with no sugar.

Lunch - Fish and boiled vegetables.

Dinner - Steak and salad.

Sixth Day :

Breakfast - Coffee or tea with no sugar.

Lunch - 2 pieces of roasting chicken.

Dinner - 2 boiled eggs and carrot.

Seventh Day :

Breakfast - Coffee or tea with no sugar.

Lunch - Fruits.

Dinner - Can be any food.

If you can do it all, I think you will look slim soon. But if I do it all, I will die for sure.